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3: Intro to Ignatian Spirituality
In this episode, I walk you through an Ignatian Contemplation. These contemplations sit at the heart of St. Ignatius of Loyola's philosophy on prayer. Very closely related is the Examen, which I will cover in a subsequent episode. I introduce and practice each section, then encourage you to hit the pause button to take as much time with the section as you need.
Resources featured in this episode:
1. Preparation Invite the Holy Spirit into your space and acknowledge that you are doing this to grow closer to God.
2. Composition Use all 5 of your senses to compose the scene you will contemplate.
3. Contemplation Put yourself in the scene.
4. Colloquy Ask any questions you have of whomever it's appropriate to ask.
5. Journaling Write it all down.
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By Emily PetersonIn this episode, I walk you through an Ignatian Contemplation. These contemplations sit at the heart of St. Ignatius of Loyola's philosophy on prayer. Very closely related is the Examen, which I will cover in a subsequent episode. I introduce and practice each section, then encourage you to hit the pause button to take as much time with the section as you need.
Resources featured in this episode:
1. Preparation Invite the Holy Spirit into your space and acknowledge that you are doing this to grow closer to God.
2. Composition Use all 5 of your senses to compose the scene you will contemplate.
3. Contemplation Put yourself in the scene.
4. Colloquy Ask any questions you have of whomever it's appropriate to ask.
5. Journaling Write it all down.