Stephanie shares how her decision to say no brought her peace, but then some guilt. The ladies discuss why we find it hard to say no. They also address how it feels to hear no. No is not a bad word and choosing our peace is the healthy choice.

Heather shares her escapades in dreamland and how she navigates her spiritual experiences while asleep and while awake. Angela says both the dream world and the physical life are both real and she explains why. Stephanie asks the ladies if they have ever died in their dreams and is it even possible?

Angela shares her experience with her challenge in charging for her tarot readings.  The ladies discuss finding one’s worth in order to feel there is value in one’s services. The discussion also highlights the expectations from society and themselves in constantly being accurate in order to be worth the cost. The questions are asked, do we block ourselves because of preconceived beliefs and why does our worth change when money is exchanged?

The ladies reflect on the types of ‘self-care” they observed as children.  They were surprised to acknowledge the various ways their parents created self care, even though it was never discussed.  The ladies then discuss their own self-care routines and how they support their partners.  They encourage the listeners to identify self-care habits and to create moments of personal pampering.

Angela discusses her story with sugar and how it affects her not just physically, but also in her spiritual work. Who or what allowed her to create a scenario? The ladies discuss why we believe others may know better than ourselves. They acknowledge that confidence and owning one’s experience makes us our own experts. Suggestions for changing our stories and listening to our inner knowing are shared.

The ladies discuss how to navigate our way through chaos, worry and fear during the current Covid strife and pre-election stress.  They share examples of how they have accepted differences of opinions with family, friends and society.  Tips are shared for keeping ourselves in peace and not investing in anger and fear.  It’s a healthy conversation explaining what we put in our bodies is more than food!

Stephanie shares her impromptu feeling that she will be gone one day. The ladies discuss what they believe and feel about death. Angela recalls a frightening health scare concerning her husband and how she confronted the fear.

The question is pondered, how do we live fully without fearing death?

The Healers discuss where perfectionism creeps into their lives and how they coach themselves through the paralysis perfectionism can bring. Can we reframe our perfectionism to see it as a constant indication of our growth and how we’re improving as the years go by?

The conversation then turns to change and authenticity which brings up a new set of questions: can change be used as a tool for growth? How often are we our authentic selves? The women share what holds them back from expressing their authentic selves and what steps they could take to overcome their self-imposed restrictions.

Heather shares a childhood incident that left her feeling shame. Decades later she was able to heal that hidden hurt by forgiving herself for holding onto a story she falsely believed was true.

Angela recalls a past dream that induced feelings of guilt for her actions to a relative. The next morning she was able to see the dream as an example of how she abusively treated herself. A habit she deemed unhealthy and behavior she corrected immediately.

Stephanie shares her moment when she realized she had been lying to herself for decades. In those lies she believed she was supportive and kind to herself only to find out the opposite was true.

Heather, Angela  and Stephanie ask the question,  “are you blaming others for not manifesting in your life”?  The conversation includes examples from Heather and Angela when they did blame others, but then realized they themselves, held the power and control to respond instead of react. Stephanie asks how does blaming God, the divine or life affect our manifesting? The ladies give examples of using one’s own personal power to accept responsibility and thus intentionally manifest in one’s life. It’s not about blaming, it’s about responding in a way that keeps us empowered.