Does wellness truly exist in men? 

In this episode, we’re exploring what wellness truly means for the moderns dads. From fighting through the new pains (and cramps) of fatherhood, to balancing our passions and responsibilities and learning to stay healthy for our families. 

We still have a lot to learn, but here's what we've got so far.

Join us as we figure things out the best we can.

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CHAPTERS

00:00 - What have the guys been up to? 

03:50 - Let’s Talk About Wellbeing

07:00 - Jon is a pilates girlie 

08:00 -  Getting The Uncle Cramps

16:20 - What’s The Point Of Working Out 

20:44 - Finding A Purpose In Obsessions 

23:35 - We Don’t Think, Just Do. 

26:40 - “Circuit Breaker” in SG

32:10 - Does “Wellbeing” Even Exist in SG?

41:45 - Is It Harder To be Happy Now?

46:10 - Spoiling Ourselves 

54:35 - Scary Questions Our Wives Ask 

56:36 - Dennis Eats 10 Egg White A Day 

58:00 - If We Could Fix Our Downfalls…  

01:05:00 - Stop Spoonfeeding Your Friends 

01:05:44 - Outro