In this episode, I chat with a fellow vegan dietitian - Kayla Slater, MS, RDN about meal prep steps vegan runners shuold know.  About our guest- Kayla Slater, MS, RDN: 

Kayla is known as Coach Kayla, a plant based nutrition and run coach for endurance athletes. Kayla has been a dietitian for 10 years, running for ~20 years, and vegan for almost 10 years.

• Instagram: @PlantBasedPreformancerd
• Kayla's free Plant Based Performance Meal Planning EBook 
• Kayla's Recipe Club Subscription (in the episode, she mentioned you can use code: plantpoweredyou for 20% off the 1 Year Subscription)

⭐⭐⭐⭐⭐If you enjoyed this episode, please give it 5 star review, and share the episode/blog post with a friend who needs to hear this! 

🙏Christine Milmine, RDN and owner of Plant Powered You - your fad free dietitian written resource about vegan nutrition (including vegan food reviews)!

Our Disclaimers.