If you are attempting to reach your fat loss goals, chances are this isn't your first rodeo. 

You are not alone, more than 90% of people continue to weight cycle their whole life. 

Sadly, I would see this first hand in my days working at big box gyms. ⠀

Being a natural observer of the members who were consistent year-after-year, I would see no changes in their bodies unlike my clients who were seeing great results because they were working with me who was an expert. ⠀

I share my 3 keys of fat loss to unlock your dream body goals. 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

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