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3 Keys To A Wellness Mindset To Achieve Your Business Goals
Do you have an ALL-OR-NOTHING mindset? When you tackle something, you want it to be perfect. Perfection can be paralyzing and lead to burnout, quitting, or not even starting. When we let go of the idea that we must be "perfect" in our wellness, we can celebrate every step.
Join my guest Barbie Haven as she shares 3 Keys to a wellness mindset to achieve your business goals. One is the all-or-nothing mindset. Barbie also dives into how to work your mindset muscle and how to change your mindset about how we think of food.
How we do one thing is how we do many things, and these 3 Keys can affect how we achieve our business goals.
Barbie is a published author, Certified Life Coach, Beachbody Coach, Fitness Business Mentor, and CEO of Desired Lives, LLC.
She helps women take charge of their mindset and thrive in life and business by putting self-care first, so they have more energy and enthusiasm for what matters most. Her transformational experiences as a young woman navigating life with an addict and recovery from codependency into a life of total self-care drives her passion for empowering women to put themselves at the top of their list.
Join us at our Facebook Group Faithful Ladypreneurs:
https://www.facebook.com/groups/1181520915331547
Connect with Barbie at:
IG: https://www.instagram.com/desired_lives/
FB: https://www.facebook.com/desiredlives/
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By Elise Smith
5
11 ratings
Do you have an ALL-OR-NOTHING mindset? When you tackle something, you want it to be perfect. Perfection can be paralyzing and lead to burnout, quitting, or not even starting. When we let go of the idea that we must be "perfect" in our wellness, we can celebrate every step.
Join my guest Barbie Haven as she shares 3 Keys to a wellness mindset to achieve your business goals. One is the all-or-nothing mindset. Barbie also dives into how to work your mindset muscle and how to change your mindset about how we think of food.
How we do one thing is how we do many things, and these 3 Keys can affect how we achieve our business goals.
Barbie is a published author, Certified Life Coach, Beachbody Coach, Fitness Business Mentor, and CEO of Desired Lives, LLC.
She helps women take charge of their mindset and thrive in life and business by putting self-care first, so they have more energy and enthusiasm for what matters most. Her transformational experiences as a young woman navigating life with an addict and recovery from codependency into a life of total self-care drives her passion for empowering women to put themselves at the top of their list.
Join us at our Facebook Group Faithful Ladypreneurs:
https://www.facebook.com/groups/1181520915331547
Connect with Barbie at:
IG: https://www.instagram.com/desired_lives/
FB: https://www.facebook.com/desiredlives/
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