Stress is one of the most common and disruptive things in most of our lives today.

It's the cause of illness, relationship break up's and deep dissatisfaction with our everyday life.

This morning I noticed how stressed I was and how much it is disrupting my week. As I sat with the Lord, He revealed 3 keys that helped me go from lying awake at 1am to being deeply reassured that He's got me.

As you listen to today's episode I bless you with the peace that passes all understanding - because you are in the palm of God's hand.

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