In this episode Janice discusses how her diagnoses with PCOS altered her relationship with food and fitness. The journey has been winding but rewarding. Read more here: https://vitaminjae.com/lets-talk-health/

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/vitaminjae/support" rel="payment">https://anchor.fm/vitaminjae/support</a>

In this episode Janice discusses how her diagnoses with PCOS altered her relationship with food and fitness. The journey has been winding but rewarding. Read more here: https://vitaminjae.com/lets-talk-health/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vitaminjae/support

In this episode Janice discusses how her diagnoses with PCOS altered her relationship with food and fitness. The journey has been winding but rewarding. Read more here: https://vitaminjae.com/lets-talk-health/

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/vitaminjae/support" rel="noopener noreferrer">https://anchor.fm/vitaminjae/support</a>

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3 - Let’s Talk Health: Fitness, Failures, and the Future

3 - Let’s Talk Health: Fitness, Failures, and the Future