Vitamin Jae is your weekly dose of self-care. Support this podcast: https://podcasters.spotify.com/pod/sh... more
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Vitamin Jae
By Janice
5
77 ratings
FAQs about Vitamin Jae:
How many episodes does Vitamin Jae have?
The podcast currently has 81 episodes available.
Vitamin Jae episodes:
December 30, 202145 - Friendships Impact On Your Mental Health In this episode we discuss the importance of protecting your emotional, mental, physical, and spiritual health by keeping good company around you.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more December 05, 202144 - Muscle Memory: Learning to be Loved In this episode we discuss the need for more Black love stories in film that are centered around love and happiness. Not oppression and racism.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more December 04, 202143 - Evolving: Becoming Your Best Self In this episode we talk about the beauty in addressing parts of life we dislike and carving out space to improve those areas.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more November 28, 202142 - The 5 Love Languages In this episode we discuss the 5 love languages and how they help build relationships around us.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more November 21, 202141 - Trust the Process: It’s Okay Not to be Okay Today we discuss the beauty in trusting the process, even if it’s not the most popular path to take---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more November 19, 202140 - Teach Me How to Love In this podcast we discuss the process of feeling the hurt but not being afraid to grow through it.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more November 07, 202139 - With Growth Comes Change: Finding Hobbies That Fit In this episode we will discuss ways I have not been nice to myself and how I use introspection to settle into my new reality.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more October 30, 202138 - Is This Happiness? Unraveling the Journey In this podcast you get to hear me legitimately lose track of time while recounting the journey to happiness. I left it unedited as a reminder for myself that even though the past is muddled and blurry, the future is clear and bright.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more October 01, 202137 - Vulnerability and Authenticity: I’ll Drink to That Today we discuss the impact that vulnerability can have on your day to day life, and the importance that authenticity plays in your happiness.---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more May 25, 202136 - Anxious Attachment Style Today we discuss the importance of understanding yourself through the lens of John Bowlby's Attachment Theory: Read more here: http://vitaminjae.com/anxious-attachment-style/---Support this podcast: https://podcasters.spotify.com/pod/show/vitaminjae/support...more
FAQs about Vitamin Jae:
How many episodes does Vitamin Jae have?
The podcast currently has 81 episodes available.