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3 Life-Changing Productivity Lessons from an Unexpected Conversation in Las Vegas
In this episode of the Minute Mastery Podcast, host Ngozi Edema shares a transformative experience from a recent family trip to Las Vegas, where a conversation with an 83-year-old Uber driver provided profound insights on stress management, decision-making, and the importance of listening to wisdom from those with more life experience.
The episode emphasizes the significance of being present, letting go of stress, and learning from others to enhance personal growth and productivity.
Takeaways
- Turn your minutes into milestones.
- Create a personalized time plan that works for you.
- Concentrate on the good in life.
- Stress and anxiety do not solve problems.
- Cortisol affects productivity and health.
- Release what weighs you down.
- Don't overthink; just do it.
- Listen to older and wiser people.
- Seek out trustworthy mentors.
- Mastery is about presence, not perfection.
Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:
https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day
Get copies of my books: https://www.amazon.com/shop/africanfoodsdotcom/list/121PPT4JMU0Y5?ref_=aipsflist
Work with me: https://www.ngoziedema.com/work_with_me.html
Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:
https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day
Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.
Here is a list of books authored by Ngozi Edema:
- Mama's Daycare
- Mel The Monkey And The Alligator
- The Proud Sunflower
- Bringing Africa Home: A Cookbook Of 52 Easy African Recipes
- Tyson The Lion Who Ignored His Mom's Advice
- Freddy and the Veggies
This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.
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By Ngozi EdemaIn this episode of the Minute Mastery Podcast, host Ngozi Edema shares a transformative experience from a recent family trip to Las Vegas, where a conversation with an 83-year-old Uber driver provided profound insights on stress management, decision-making, and the importance of listening to wisdom from those with more life experience.
The episode emphasizes the significance of being present, letting go of stress, and learning from others to enhance personal growth and productivity.
Takeaways
- Turn your minutes into milestones.
- Create a personalized time plan that works for you.
- Concentrate on the good in life.
- Stress and anxiety do not solve problems.
- Cortisol affects productivity and health.
- Release what weighs you down.
- Don't overthink; just do it.
- Listen to older and wiser people.
- Seek out trustworthy mentors.
- Mastery is about presence, not perfection.
Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:
https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day
Get copies of my books: https://www.amazon.com/shop/africanfoodsdotcom/list/121PPT4JMU0Y5?ref_=aipsflist
Work with me: https://www.ngoziedema.com/work_with_me.html
Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:
https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day
Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.
Here is a list of books authored by Ngozi Edema:
- Mama's Daycare
- Mel The Monkey And The Alligator
- The Proud Sunflower
- Bringing Africa Home: A Cookbook Of 52 Easy African Recipes
- Tyson The Lion Who Ignored His Mom's Advice
- Freddy and the Veggies
This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.