Down 117 lbs and still keeping it real, Julia Tobek (@julesfit.journey) joins the Off The Bike podcast to talk healthy living, motherhood, and conquering an amazing weight loss journey that is sure to inspire you. 

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Off the Bike is a community-driven podcast experience that elevates the conversation around human connection to create the most impact in your life.

Each week host Crystal Kate Bonham will unclip and discover how to create a positive impact in your spheres of influence through inspirational stories, best practices and actionable advice.

Whether you’re an instructor looking to grow your influence, an enthusiast looking for that next level experience in class, or an entrepreneur at heart looking for growth in your career, join Crystal as we hop Off The Bike and dig into creating an extraordinary life.