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We are all good at loving ourselves quietly, but what's getting in the way from doing it out loud? Find out about this and more in today's episode. 

We cover the guilt and shame that comes up from worrying too much about opinions of others, as well as 6 strategies to strengthen your relationship with yourself, and of course tons of laughs along the way. 

As I mention in the episode, I currently have the capacity for 2 new clients to join my practice (If you live in Canada ONLY) visit me on instagram: @positively.priyanka to find out how to book!