Dating can be complex. It can either lead you to the love of your life or lead you further from yourself and true love. That’s why being intentional and mindful in the dating process is key to setting healthy love foundations.

This episode is for you if…

• You’re single/dating and looking for a relationship
• You’ve experienced getting lost in relationships or dating experiences
• You give all your mental energy to dating, at times feeling anxious over small things like how much time they take to text you back

Maybe you’ve had a string of painful dating experiences, like choosing unavailable people, and you’re ready for the real deal.

If so, tune in to learn the 3 major mistakes to avoid, and how you can create healthy love instead :)

Want support healing your attachment and relationship patterns?

Learn more about my signature program, Secure

EASING ANXIETY PRACTICE - click here to get free access

A sequence of somatic practices to soften anxiety in the body, so you can find which tools your nervous system actually relaxes to.

EASING ANXIETY: Free guided practice. Click here to get access :)

2 Spots available for 1:1 work: Learn more here

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