<p>Professor Hayden sits down with 8 year old Gray/White belt Rhys H. Rhys discusses his time in jiu jitsu, his favorite submissions, and what he likes to do off the mats. </p>

Professor Hayden sits down with 8 year old Gray/White belt Rhys H. Rhys discusses his time in jiu jitsu, his favorite submissions, and what he likes to do off the mats.

<p>Professor Hayden sits down with 8 year old Gray/White belt Rhys H. Rhys discusses his time in jiu jitsu, his favorite submissions, and what he likes to do off the mats.&nbsp;</p>

#3 - Member Spotlight - Rhys H

A Brazilian Jiu Jitsu related podcast hosted by Professor Hayden Martz and Professor Ben Moore. Hayden is a BJJ Black belt under Tom DeBlass, owner of Flow BJJ, and founder of the Flow Sub Only in Maine. Ben is a BJJ Black belt under Alexey Pickerell, owner/photographer/videographer at ABG Creative, and an active Craft beer enthusiast. 

The podcast has a variety of guests, and covers a variety of jiu jitsu related topics including beginners, competitors, mindset, longevity in the sport, and much more.

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A Brazilian Jiu Jitsu related podcast hosted by Professor Hayden Martz and Professor Ben Moore. Hayden is a BJJ Black belt under Tom DeBlass, owner of Flow BJJ, and founder of the Flow Sub Only in Maine. Ben is a BJJ Black belt under Alexey Pickerell, owner/photographer/videographer at ABG Creative, and an active Craft beer enthusiast. The podcast has a variety of guests, and covers a variety of jiu jitsu related topics including beginners, competitors, mindset, longevity in the sport, and much more.

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#3 - Member Spotlight - Rhys H

#3 - Member Spotlight - Rhys H