As entrepreneurs, it’s totally normal to get caught up in distractions, self-doubt, procrastination and overwhelm. It’s not if this happens, but how fast we can feel ourselves getting tugged into this muck, and how quickly we can shift out of it. Mindfulness is your ability to be in the present moment, which drives your ability to feel when you get tugged into this muck, and your ability to shift out of it fast. By training your mind and body for minutes each day, we can literally save h...