Elizabeth Gould, a bestselling author and Master Neuroplastician, delves into powerful mindset tools to help clear limiting beliefs and behaviors impeding financial and personal success. In this episode, she shares insights into overcoming common New Year's resolution pitfalls using neuroscience-based techniques.

Elizabeth discusses the binary nature of the brain, the importance of motivation and imagination in achieving goals, and emphasizes the need for a fresh environment when planning for the future. She also introduces her new online group coaching course designed to help established female founders scale their businesses.

00:00 Introduction and Purpose

00:22 Top Three Mindset Tools Overview

01:17 Understanding the Brain's Role in Success

03:18 The Impact of Stress on Creativity

05:34 Weight Loss and Business Planning

08:21 Motivation and Imagination in Achieving Goals

12:52 Creating a Compelling Plan for the Future

15:05 Harnessing the Power of Reinvention

16:26 Practical Tips for Effective Planning

19:56 Monthly Reflection and Continuous Improvement

21:14 Conclusion and Next Steps

Are you working hard but it’s just not working?

Maybe your business is up and running and you’ve lost your sense of purpose?

You’re in the right place to go from exhausted to empowered!

Want to connect with Elizabeth? Learn more about her course helping established Founders move past the limiting beliefs and behaviours keeping them stuck at 6 figures and scale to 7 figures without overwhelm.

Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call

to book a quick, no obligation chat with Elizabeth about any questions you have or learn more about the course.

Follow on @elizabethgould_,

Visit the website www.elizabethgould.com or

Connect with Elizabeth on LinkedIn

https://www.linkedin.com/in/elizabeth-gould-747618151/