HeartBlend Podcast

3-Minute Guided Meditation: Performance Anxiety


Listen Later

Ease the tension and nerves of performance anxiety with this gentle 3-minute guided meditation.

Allow yourself to relax deeply and cultivate calm confidence, helping your mind and body stay grounded under pressure.

🎧 Experience:
– Soothing guidance to ease anxious feelings
– A brief pause to foster focus and relaxation
– Subconscious support to build inner calm and assurance

✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com
💖 Free Chakra Wellness Guide: Download Here

...more
View all episodesView all episodes
Download on the App Store

HeartBlend PodcastBy Lindsey Christian

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like HeartBlend Podcast

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,050 Listeners

The Chakra Way Meditation Podcast by Rosanne Nieboer

The Chakra Way Meditation Podcast

66 Listeners

Ambient Aura by Leeah Murray

Ambient Aura

9 Listeners