HeartBlend Podcast

3-Minute Guided Meditation: Self-Compassion


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Take a gentle moment to nurture kindness and understanding toward yourself with this calming 3-minute guided meditation. Allow yourself to relax deeply and cultivate self-love and emotional healing on a subconscious level.

🎧 Experience:
– Soothing guidance to foster self-kindness
– A brief pause to embrace your worth and humanity
– Subconscious support to nurture emotional resilience


✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com
💖 Free Chakra Wellness Guide: Download Here

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HeartBlend PodcastBy Lindsey Christian

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