HeartBlend Podcast

3 Minute Guided Meditation to Calm Anxiety [Sacral Breathwork]


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Tune in to this 3-minute guided meditation to help you ease your sacral chakra, reduce anxiety, and feel at peace. This meditation includes powerful breathwork connecting to your sacral chakra to calm and balance the energy.


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šŸŖ„āœØLearn how to manifest your desires with your chakras super fast: ⁠⁠⁠⁠SUPERCHARGED MANIFESTATION CONTENT⁠⁠⁠⁠

šŸ“– Learn how to care for your chakras easily:⁠⁠⁠⁠ FREE CHAKRA WELLNESS GUIDE⁠⁠⁠⁠

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    HeartBlend PodcastBy Lindsey Christian

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