👨‍👩‍👧‍👦 Enjoy this short guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️ 
 
For video and full episodes visit www.worldlings.org

👨‍👩‍👧‍👦 Enjoy this short guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️ For video and full episodes visit www.worldlings.org

3 Minute Meditation for Kids (with Professor Metta)

Guided meditations for kids of all ages. Teaching awareness and equanimity with the breath.

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3 Minute Meditation for Kids (with Professor Metta)

3 Minute Meditation for Kids (with Professor Metta)