Guided meditations for kids of all ages. Teaching awareness and equanimity with the breath.... more
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Anicca | Meditation for Kids
By Anicca
4.1
99 ratings
FAQs about Anicca | Meditation for Kids:
How many episodes does Anicca | Meditation for Kids have?
The podcast currently has 27 episodes available.
Anicca | Meditation for Kids episodes:
June 29, 2022Meditation for Kids (1 Minute) 👨👩👧👦 Help your child learn meditation with this 1-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
To see the video >>> 💗www.anicca.org💗
...more June 22, 2022Meditation for Kids (3 Minutes) 👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
To see the video >>> 💗www.anicca.org💗
...more June 15, 2022Meditation for Kids (3 Minutes) 👨👩👧👦 Help your child learn meditation with this 3-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
To see the video >>> 💗www.anicca.org💗
...more June 08, 2022Meditation for Kids (2 Minutes) 👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
To see the video >>> 💗www.anicca.org💗
...more June 01, 2022Meditation for Kids (2 Minutes) 💗www.anicca.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
VIDEOS + MORE ---> www.anicca.org
...more May 26, 2022Meditation for Kids (2 Minutes) 💗www.anicca.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
VIDEOS + MORE ---> www.anicca.org
...more May 18, 2022Meditation for Kids (2 Minutes) 💗www.anicca.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
VIDEOS + MORE ---> www.anicca.org
...more May 11, 2022Meditation for Kids (2 Minutes) 💗www.worldlings.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
VIDEOS + MORE ---> www.worldlings.org
...more May 04, 2022Meditation for Kids (5 Minutes) 💗www.worldlings.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️
Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
VIDEOS + MORE ---> www.worldlings.org
...more April 27, 2022Meditation for Kids (5 Minutes) 💗www.worldlings.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️Step 1 - Sit Down
Step 2 - Close Your Eyes (and mouth)
Step 3 - Pay Attention to the Breath!*
*Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
VIDEOS + MORE ---> www.worldlings.org
...more
FAQs about Anicca | Meditation for Kids:
How many episodes does Anicca | Meditation for Kids have?
The podcast currently has 27 episodes available.