Anicca | Meditation for Kids

Anicca | Meditation for Kids

By AniccaKids & FamilyEducation for Kids
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Anicca | Meditation for Kids episodes

  • Meditation for Kids (2 Minutes)

    💗www.worldlings.org💗


    👨‍👩‍👧‍👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘‍♀️  

    Step 1 - Sit Down

    Step 2 - Close Your Eyes (and mouth)

    Step 3 - Pay Attention to the Breath!*

    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)

    VIDEOS + MORE ---> www.worldlings.org

    4 min
  • Mindfulness of Breath for Kids (3 Minutes)
    👨‍👩‍👧‍👦 Help your children learn meditation with this 3 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down
    Step 2 - Close Your Eyes (and mouth)
    Step 3 - Pay Attention to the Breath!*
    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
    VIDEOS + MORE ---> www.worldlings.org
    5 min
  • Mindfulness of Breath Meditation (3 Minutes)
    👨‍👩‍👧‍👦 Help your children learn meditation with this 3 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down
    Step 2 - Close Your Eyes (and mouth)
    Step 3 - Pay Attention to the Breath!*
    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)
    VIDEOS + MORE ---> www.worldlings.org
    5 min
  • Peaceful Bedtime Meditation

    👨‍👩‍👧‍👦 Help your children learn meditation with this 3 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down

    Step 2 - Close Your Eyes (and mouth)

    Step 3 - Pay Attention to the Breath!*

    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)

    VIDEOS + MORE ---> www.worldlings.org

    8 min
  • Purple Sky Meditation

    👨‍👩‍👧‍👦 Help your children learn meditation with this 3 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down

    Step 2 - Close Your Eyes (and mouth)

    Step 3 - Pay Attention to the Breath!*

    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)

    VIDEOS + MORE ---> www.worldlings.org

    6 min
  • Mindfulness of Breath for Kids (3 Minutes)

    👨‍👩‍👧‍👦 Help your children learn meditation with this 3 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down

    Step 2 - Close Your Eyes (and mouth)

    Step 3 - Pay Attention to the Breath!*      

    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)  

    VIDEOS + MORE ---> www.worldlings.org

    5 min
  • Mindfulness of Breath for Kids (3 Minutes)

    👨‍👩‍👧‍👦 Help your children learn meditation with this 3 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down

    Step 2 - Close Your Eyes (and mouth)

    Step 3 - Pay Attention to the Breath!*    


    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)  

    VIDEOS + MORE ---> www.worldlings.org

    5 min
  • Mindfulness of Breath for Kids (3 Minutes)

    👨‍👩‍👧‍👦 Help your children learn meditation with this 3 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down

    Step 2 - Close Your Eyes (and mouth)

    Step 3 - Pay Attention to the Breath!*    


    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)

    VIDEOS + MORE ---> www.worldlings.org

    5 min
  • 3 Minute Kids Meditation with Metta

    👨‍👩‍👧‍👦 Enjoy this short guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️


    For video and full episodes visit www.worldlings.org

    6 min
  • Mindfulness of Breath with Professor Rupa (5 Minutes)

    👨‍👩‍👧‍👦 Help your children learn meditation with this 5 minute guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. 💗🧘‍♀️  Step 1 - Sit Down

    Step 2 - Close Your Eyes (and mouth)

    Step 3 - Pay Attention to the Breath!*    *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :)

    6 min

About Anicca | Meditation for Kids

From the publisher's feed

Guided meditations for kids of all ages. Teaching awareness and equanimity with the breath.