On this episode of #3MoT I share my insights on changing gears. I discuss how I've found a way to do it effectively and what you can integrate into your life to help you do the same.

On this episode I talk about why leaving tasks on your to do list as “waiting” can be a recipe for productivity pain and what you should do instead that will allow you to be more assertive with tasks where you’re waiting on others before you can move forward.

On this episode of the podcast, I talk about my experience with meditation, what meditation can be for you, and what we can all do to be more consistent with a meditation practice.

On this episode of #3MoT I piggyback off of my previous episode (On Quantity) and spend time discussing the importance of quality when it comes to your efforts in personal productivity and time management.

On this episode of the podcast I explore the idea of quantity when it comes to your to do list and overall personal productivity and time management. I talk about why having more on your agenda, even though it's seemingly unconventional, might actually help you do less things better.

On this episode of 3 Minutes of TimeCrafting I discuss my thoughts on building a framework that can stand the test of time and why it's crucial that you put one in place to promote crafting your time beyond just today.

On this episode of #3MoT I discuss some of what Holiday put in his book "Ego is the Enemy" and how the ego can affect your ability to lead your time in a way that promotes progress.

On this episode of #3MoT, I discuss why rest is crucial to your personal productivity, why steering clear of rest periods can actually be counterproductive, and where you can find space for short and long rests throughout your day.

On this episode of #3MoT I explain why I dedicate the overarching focus of one of days to Learning and how that makes me better at teaching – something I never thought I'd be able to do well.

On this episode of #3MoT I talk about why being a night owl is just fine and why you should listen to your body clock instead of fighting it.