Ignoring signs of inflammation might be causing those performance declines you’ve seen or have seen in the past. If you have ever noticed those dips in performance and your knee jerk reaction was to sacrifice a bit of sleep and add in an extra training session here or there, this episode will help you identify what’s happening in your body and give you a few options that will get you from fatigued and symptomatic, to fit and healthy so that you can continue performing at a high level. 

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Download this free guide that walks you step by step through my system that takes athletes from fatigued & dealing with symptoms to fit and healthy here: drkirstin.com/finishstrong