In this episode, I, your host Sophie, share my own personal journey to the work that feels most at-home to me: Somatic Work.

Being introduced to this work has completely changed my life around by allowing to me to step into a more authentic, empowered expression of myself... leading me to guide women who are ready to say goodbye to who they have "had" to be in the world to survive and instead, become their most authentic, empowered expression of them.

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For more:
instagram.com/sophiejoyhayes
https://linktr.ee/harmonyofhealth

Let's get better, together.