Today Maggie & Elle dive into the topic of alcohol, sharing their own stories as well as some tools they will be using this time of year.
 
Disclaimer they are not Drs or Addiction specialists. Please seek professional help if you are struggling.
 
Follow us on Instagram: 
<a href="https://www.instagram.com/whatthewellpod/" target="_blank" rel="ugc noopener noreferrer">@whatthewell</a>
<a href="https://www.instagram.com/nodeswellness/" target="_blank" rel="ugc noopener noreferrer">@nodeswellness</a>
<a href="https://www.instagram.com/be.w.elle/" target="_blank" rel="ugc noopener noreferrer">@be.w.elle</a>
 
on Tik Tok:
<a href="https://www.tiktok.com/@what.the.well.pod" target="_blank" rel="ugc noopener noreferrer">@what.the.well.pod</a>
 <li> </li>

Today Maggie & Elle dive into the topic of alcohol, sharing their own stories as well as some tools they will be using this time of year. Disclaimer they are not Drs or Addiction specialists. Please seek professional help if you are struggling. Follow us on Instagram: @whatthewell @nodeswellness @be.w.elle on Tik Tok: @what.the.well.pod

Today Maggie &amp; Elle dive into the topic of alcohol, sharing their own stories as well as some tools they will be using this time of year.
 
Disclaimer they are not Drs or Addiction specialists. Please seek professional help if you are struggling.
 
Follow us on Instagram: 
<a href="https://www.instagram.com/whatthewellpod/" rel="noopener noreferrer">@whatthewell</a>
<a href="https://www.instagram.com/nodeswellness/" rel="noopener noreferrer">@nodeswellness</a>
<a href="https://www.instagram.com/be.w.elle/" rel="noopener noreferrer">@be.w.elle</a>
 
on Tik Tok:
<a href="https://www.tiktok.com/@what.the.well.pod" rel="noopener noreferrer">@what.the.well.pod</a>
 <li> </li>

3. Navigating Alcohol during the Holiday Season

Your new wellness besties Maggie and Elle are here to help you navigate the overwhelming world of Wellness. Holistic health coaches who will be sharing with you the stories and tools that have helped them transform their lives. 

For anyone who wants to feel their best and enjoy life while they do it. Peeling back the curtain; bringing you the real talk. Deep diving into topics from the world of wellness, and spirituality. Such as nutrition, astrology, hormonal health, navigating big life changes and so much more. 

They aren't medical doctors/psychiatrists and don't offer medical advice

Education

Self-Improvement

Your new wellness besties Maggie and Elle are here to help you navigate the overwhelming world of Wellness. Holistic health coaches who will be sharing with you the stories and tools that have helped them transform their lives. For anyone who wants to feel their best and enjoy life while they do it. Peeling back the curtain; bringing you the real talk. Deep diving into topics from the world of wellness, and spirituality. Such as nutrition, astrology, hormonal health, navigating big life changes and so much more. They aren't medical doctors/psychiatrists and don't offer medical advice

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3. Navigating Alcohol during the Holiday Season

3. Navigating Alcohol during the Holiday Season