January 08, 2022

#3 - No more burnouts for 2022 (New Year reflections)

47 minutes

*Blink* a new year already?? To wrap up 2021, Rowena (@rowenatsai) and Vivian (@vivianxvan) chose 10 fun, thoughtful, and quirky questions they answer in this episode. Their findings? Despite how relentless, slow, in their feels, and “unproductive” 2021 may have been, it was still a year filled with many learnings and reassuring reminders to be gentle with ourselves, stay present, and live a more ~balanced~ existence. Here’s to less burning out and pendulum swinging from extremes in the new year! 🥂

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Questions:

Describe your 2021 in three words.

If you had to describe your year as an animal, what would it be & why?

Reflecting on 2021, what was the single best thing that happened?

Which difficult challenges did you meet, instead of walking away from them?

Which habit were you 1% better at every day?

If you had to break down what you spent your time thinking about this year this year into a pie chart, what would the breakdown look like?

What were you most resistant towards in 2021?

Describe your favorite/fondest memory from this year. Why was it your favorite?

If you could go back in time to January 1, 2021 knowing all that has happened and the lessons you’ve learned, what advice and reminders would you tell your one year younger self?

Intention/Reminder going into 2022

...more

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By Rowena Tsai & Vivian Van

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