Insecurities ~ yep, we all have them (ugh, right?) In this episode, we share moments that have made us feel insecure—from the fear of farting in public to stressing over what to wear to a party, and even the networking and small talk that make you want to hide. Whether it’s the fear of rejection or the constant pressure to fit in, we’re all navigating these uncomfortable, and sometimes overwhelming feelings that come with being human.

But here’s the thing, what’s the worst that could happen? (it’s usually not as bad as we think!) We share ways you can you trick yourself into feeling more confident and why opening up to friends about your insecurities can be so helpful, because more likely than not… you’re probably not alone in feeling this way.

At the end of the day, we’re all human, hardwired to crave love, acceptance, and connection. So if we can travel through life with that in mind, it can give us more peace in knowing that we're all trying our best and we're in this together friends! Let us overcome one insecurity at a time 💛

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Lacking motivation? This time of year got us feeling some type of way… Whether we’re beating ourselves over all the things we didn’t do this year, or brimming with hope for a fresh start that’s right around the corner, you’re not alone in feeling either or BOTH feelings at the same time. In this episode, we explore the complex relationship between mental health and motivation, hitting out limits, and how our our relationship with productivity has shifted over the years.

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GIVEAWAY BELOW 🫶 Welcome to our annual gratitude episode bbs! It’s no secret that being in a state of gratefulness can be transformative, so today we’re taking a deep dive into our personal journeys of learning to embrace gratitude—which surprisingly (or unsurprisingly) comes hand in hand with, yes, vulnerability.

From highkey gushing over our significant others to sharing how we’re both opening up ourselves to love again, this episode is a truly special one that had us giggling and grinning ear to ear throughout the whole recording and beyond 🥹

⭐ To enter the giveaway for our greeting cards (short feedback survey!): https://forms.gle/UcGq9AqYDXd1YWfXA

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Beeeeep, you got a new voicemail ☎️✨ Hi besties, Ro here ~ something I've been reflecting on in light of recent life updates 👀 is this feeling of falling behind in life. In the overly digitized world we live in, it's so easy to compare ourselves with our friends, peers, and strangers online so here's just a little reminder that we are exactly where we are meant to be, and that we're in this twogether *SENDING BIG BIG HUGS*

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🎉 Voice hugs is having a baby!! 🎉 A very very special episode today, as we take you through one of our pregnancy journeys (can you guess who’s expecting?!) and all the feels that have come along the way. We hope you’re as excited as we are for bb & this next season! 🐣 🍼

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Do you find it difficult setting boundaries? How about saying “no” without feeling guilty? Or are you constantly thinking about what others are thinking about you? People pleasers, put your hand up 🙋‍♀️🙋‍♀️

From best friendships to romantic relationships, it’s easy to overextend ourselves and sacrifice our own needs in the name of “being a good friend” or “being a fantastic girlfriend.” But are we really doing all that we’re doing to be a “good” person? 👀

In today’s episode, we share when such people pleasing tendencies tend to pop up, how they manifest in our lives, and what we’ve been doing to try to live more authentically true to ourselves, while still being absolute angels, ofc ~

All aboard the sunset cruise ⛵️😉✨

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Was it just us, or were we the only ones SO ready and excited to grow up 🐣 We couldn’t wait to get our drivers license, make our own money, and taste that sweet independence. Isn’t it interesting how when we’re young, we can’t wait for time to move faster, but as we grow older, we often wish we could slow it down?

There is a delicate balance ~ a dance if you will 🩰 ~ between striving for the future and cherishing the present. How do we stay grounded and grateful for the here & now and the age we are at, while still dreaming big?

What started as a playful comparison of our younger years to today’s “youth” quickly turned into a classic voice hugs episode with big reflections on time, mindfulness, and appreciation of life.

P.S. the way this convo journeys is a true peek into the kind of chats we often have off-camera!

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Ever found yourself trying to dodge questions like, “when are you getting married?” or “when are you having kids?” at family gatherings? You’re definitely not alone! While we’ve touched on societal expectations before, hitting your 30s brings a whole new level of pressure that we now have to navigate ✌🏼

This week, we dive into how our views on marriage, motherhood, and career have changed since our 20s and how to maneuver through the expectations surrounding these big life pillars ~wooo! A little reminder that personal growth and life decisions aren’t defined by age (ps. age is just a number!!) but by self-awareness and authenticity 🐣🌟🌼  friends, it’s time to redefine what it means to thrive in your 30s—because your journey is uniquely yours! ♡

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Hi friends ◡̈ Viv here with an October voicemail. Sharing my recent thoughts on (what feels like) this never ending chase for success & happiness and how it often stems from deeper issues - like tying our self-worth on external validation and possessions 🙃 They say it's not about the destination, it's about the journey ~ but embracing the art of living in the moment can be pretty dang hard sometimes.

Regardless, time doesn't stop and what we do have is the here and now. I hope this voice note inspires you to look within and find more moments to truly live in the present ♡

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We’ve all faced moments of frustration with our friends, even with our best of friends. But why is it so hard to address those feelings and talk it out? This week, we share how it took us nearly 11 years into our friendship to have our first *conversation* with a capital C 🤯

Let’s be honest - these conversations can be super awkward and uncomfortable. What if they get mad? What if it ruins the friendship? Is it even worth bringing up? Whether it’s the fear of conflict, rejection, or just wanting to please others, we’ve discovered that with the right friend, tackling these tough talks is totally worth the discomfort. We've seen firsthand how open conversations, mutual acceptance, and vulnerability has transformed our friendship for the better, and we’re here to show you know that you can do it too!

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