Hashtag #herefortherightreasons is still a thing that no one wants to shut up about, and there's two opposite sides when it comes to Katie needing help learning about contestant's intentions or not.

Our girl pulls a good ole man swap that even we didn't see coming. And also has a pretty full on Game of Thrones esqe moment that closes out the episode like whaaaaaaaaat!?

We also learn that Mike doesn't eat carbs (weird), Tre is good with words (cute), and Greg's just... Greg (ew)