Today Brigett is joined by Certified Health Coach, Kathy Bley and they discuss the ways past emotional trauma and relationships can play a key role in our physical health. Kathy gives some indicators that could signal emotional stress that is playing a role in your physical health as well as some helpful tips on how to combat stress in the moment and even more long term.

Dare To Be Healthy Now- Kathy's website

Dare To Be Healthy Now Kathy's FB Page

Standing in the Gap for Our Kids- Amazon affiliate link

Standing in the Gap for Your Kids Devotional Journal - Amazon affiliate link

Kathy's Juice Plus Page

Brigett's Juice Plus Page