Send us a text

We think perfectionism can suck the joy out of life. Imagine what your day would feel like if you weren’t so self-critical? If you weren’t so attached to the outcome or the idea of flawlessness?

As two trying-to-recover perfectionists, we explore the origin of (our) perfectionism and discuss ways to work through it so we can liberate ourselves from this toxic mindset.

Things we talk about: 

• Are we unknowingly teaching our kids to be perfectionists?
• The depths of negative self-talk and how we’re working through it
• The pressure for women to do it all
• How social media plays a role (good and bad)
• Our experiences with imposter syndrome

We hope you find something helpful. Follow us on Instagram @CanWeJust_Podcast