Align with Danita Young

3 Powerful Daily Actions to Supercharge your Life


Listen Later

”Don't withhold anything, eat your bag of chips every once in a while.” 

Today, Jill is known as The Meal Pro, with a passion for food, her kitchen, and fully revitalizing female executives so they can lead all around more successful, healthier lives.vvJill has taken her successes over the last 10+ years and crafted them into one of the most effective systems in the industry – one that allows female executives to step out of the viscous cycle of an unhealthy diet that prevents them from reaching their fullest and most powerful potential.


3 simple steps:  
1- Inventory of your Food in your Kitchen
2- Categories of Protein, Fruits/Veggies, Grains/Starches
3- Create a Balanced Meal


Welcome to the ‘Booty Bands More Than Fitness Podcast.  Join our 14 Days To Fat Loss used by 300,000+ Women.  The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism.  (Results or Your Money Back) Join us at bootybands.com

👉 Link up with Jill here: FB Group

Jill Treat is the founder of Treat Yourself Simple, a company designed for female executives that strive to be successful in all areas of life.

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.


FREE PRIVATE GROUP & ROUTINES!
🏋️ 'Routines Done For You' 👉 Click Here 

💕 Make your 'Home Gym Cute' 👉 Click Here

...more
View all episodesView all episodes
Download on the App Store

Align with Danita YoungBy Danita Young

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

44 ratings