Discipline used to feel like pressure. Waking up at 5AM, pushing myself to do hard things just to “prove” I could stay consistent. But in this episode, I’m sharing how my view of discipline has softened over time. I talk about the small shifts I’ve been making to build routines that feel like love, not punishment.

If you’re in your 20s like me, trying to juggle growth, healing, purpose, and everyday life, this conversation is for you.

🛒 Know what I use

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👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha