<p>This week we talk about training and motivation for the cold days/nights ahead. How to prepare for training and nutrition next year. </p>

This week we talk about training and motivation for the cold days/nights ahead. How to prepare for training and nutrition next year.

<p>This week we talk about training and motivation for the cold days/nights ahead. How to prepare for training and nutrition next year.&nbsp;</p>

3 PT's Podcast - Episode 5 - Winter training and preparation

3 Coaches, chatting all things Fitness and everyday life.

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