Ways to work with Alesha: https://linktr.ee/breatheandreceive

We eat 3-5x a day and live in our bodies 24/7, every day. This won’t change until the day we die. Creating peace around food, and feeling at home within your body is a pivotal step towards experiencing true inner peace, happiness, and living an extraordinary life full of fun, love, joy, incredible relationships (and sex!) and service ✨💕😌

I hope this episode provides you clarity around how your relationship with food and your body supports - or destroys - your quality of life, and how to begin healing from within by reflecting on a variety of questions I share.