Talk to Nichole and Ben.

Technology is everywhere—and our kids are growing up in a world we didn’t. From toddlers swiping screens to teens navigating AI, the digital world is shaping family life in ways we’re all still trying to figure out.

In this episode, Nichole and Ben talk about what it really means to raise emotionally healthy, grounded kids in a tech-saturated world. They explore how screen time affects connection, how to set boundaries without constant battles, and why the goal isn’t to eliminate tech—but to use it consciously.

You’ll walk away with simple, realistic strategies for managing digital habits, creating quality time offline, and using tech in ways that actually strengthen family bonds.

If you’re feeling overwhelmed by screen time guilt, or unsure how to parent in a world that’s always “on”—this one’s for you.

Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram or tiktok → @nichole.farrow
Catch every episode → Love for Life Podcast