Relationship is the bond and connection between people, it's the mutual experiences we share with them and how we choose to grow together. 

This episode is all about the lessons learned from my relationships with family, friends and partners. I realised we sometimes feel so hurt when things don't go our way in a relationship that we forget the true lessons to be learned from them. I'm not the expert here, but I am a work in progress and this session is about starting the conversation of what we can learn from our previous relationships to become better individuals in our future relationships.