This month (May) we are talking all about connection. In therapy, we talk about connection all the time. We love to share our ideas and thoughts around connection, specifically on why it is SO important to have connections in your life. Today, on Therapy Thursday I am sharing 3 reasons to build more connection in your life. Especially after the last few years of living through a pandemic, connection is extremely important to your physical and mental health. Continue listening to hear the 3 reasons to build more connection in your life.