Welcome to Seize the Day Podcast with Natalie Miller-Snell.

 

In todays podcast I discuss 3 reasons why kindness matters.

 

Reduced Depression

Greater Sense of Belonging

Improved Results

 

Kindness is about doing what you can, where you are, with what you have.

 

I hope you enjoy the show!

 

REFERENCES

https://usmc-mccs.org/articles/7-reasons-why-teaching-children-kindness-is-essential/

https://www.psychologytoday.com/gb/blog/pieces-mind/201712/the-importance-kindness

 

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