💪🏻THE FIT BODY PROJECT 3-DAY ZOOM EVENT:
CLAIM YOUR SPOT

Do you feel like you're doing the most, but still not seeing the progress you're desiring? I can almost guarantee you're taking part in one of the 3 activities I mention in this episode. 

I chat about:

• Why you either avoid the cookies or eat all 10 of them 
• You think you're relationship with food is healthy but I call BS
• Why you should skip the salad 
• How food is like the 'bad boy' from high school 
• Why the daily stare down with your body is sabotaging your results 

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@makesumgains