Can we please stop claiming "this is my year!"? The truth is, a shockingly low number of people actually stick to their resolution. So what can we do instead? Learn to properly set a goal that works with your timeline and not just the calendar. Start your year off without worrying about the "new year, new me" nonsense (and still reach your goals).

For free resources, workouts, blog, and more, visit www.chloepuff.com

Happy New Year!

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