Shedding the Weight | Real Wellness approach to things that weigh you down.

3 rules to follow on your Wellness Journey


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Are you looking for ways to make your Wellness Journey simple? Roxanne shares 3 rules she follows on her Wellness Journey.

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Roxanne Wilkening MS Ed, Wellness Coach certificate

I-LUV-ME Wellness Model

  1. physIcal wellness
  2. sociaL wellness
  3. spiritUal wellness
  4. enVironmental wellness
  5. eMotional wellness
  6. spEnding wellness
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    Tags: wellness, coach, wellness coaching, inspiration, coaching, education, expert coaching, personal development

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    Shedding the Weight | Real Wellness approach to things that weigh you down.By Roxanne Wilkening

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