On this episode of Bottom Up we are joined by the 3rd runner up Miss Universe Nepal 2022, Sefina Joshi. She talks about the struggles of being the oldest competing as well as not being as prepared as the other contestants. I begin to express my gratitude to her, as we bond from our experience of grandfather passing away almost a year ago. We talk about sacrifices you have to make to help fulfill yourself. This is episode 3 of Bottom Up, transforming your lowest moments.  

Instagram: @bottomup_podcast 

Sefina's Instagram: @sefinajoshi09  

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