Come have a little sit with Raph and I while we discuss the good and bad of social media, showing yourself *grace*, and of course, SELF CARE. Oh, and candles. ALL THE CANDLES.

Be a doll and excuse all of my awesome's, mmhm's, and yeah's — it was very early for me. And by very early I mean 8:30 am. When I say mad bedhead — phew. Just be glad there's no video. Enjoy the show and let us know what you think! 

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David: @davidsself // @avecdavid

Raphaela: @raphaelamandel // @softandstillco