Self Care with David Self

By Avec/David

Doing my best to normalize candid conversations on all things millennial mental health and wellbeing — plus some other fun stuff — with my talented, smart, and funny rotating guest co-hosts. Let's be ... more

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FAQs about Self Care with David Self:

How many episodes does Self Care with David Self have?

The podcast currently has 6 episodes available.

Self Care with David Self episodes:

January 17, 20215. Let's Talk Corporate Burnout (and How to Avoid It)
Who doesn't love a full circle moment?
Sit down with my special guest and former colleague — Georgia Mayer — and I as we discuss:
Her amazingly photogenic pup, named Finn

Overcoming imposter syndrome

Developing the ability to identify and combat burnout
and so much more. Join us on this windy Sunday morning, and settle in for some self care. <3
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Your support means THE WORLD to me. Thank you for believing in me and listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Georgia: @georgiamayer // Finn: @golden_boy_finnegan

Follow Jason and Subscribe to B2B Better!
Jason: @jasonrbradwell // B2B Better Podcast // B2B Bite
...more
56min
November 15, 2020 4. Do I *REALLY* Need a Therapist?
Help me welcome to the show, one of my favorite people — and the first person on #MarketingTwitter I was brave enough to DM — Gia Cattaneo!
In this super-sized episode, Gia and I discuss the importance of therapy, what self care looks like during the post-election hangover, and, of course, Gilmore Girls. If you've considered signing up for therapy (especially in this shit show of a year), are thinking about returning to a beloved therapist, or have a bff that *raves* about therapy, this episode is for you. We spill the tea on the stigma around seeking therapy and help answer the question: Do I really need a therapist?
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Your support means THE WORLD to me. Thank you for believing in me and listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Gia: @g_cattta
...more
1h 3min
November 01, 2020 3. Self Care x Social: Friend or Foe?
Come have a little sit with Raph and I while we discuss the good and bad of social media, showing yourself *grace*, and of course, SELF CARE. Oh, and candles. ALL THE CANDLES.
Be a doll and excuse all of my awesome's, mmhm's, and yeah's — it was very early for me. And by very early I mean 8:30 am. When I say mad bedhead — phew. Just be glad there's no video. Enjoy the show and let us know what you think!
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Your support means THE WORLD to me. Thank you for believing in me and listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Raphaela: @raphaelamandel // @softandstillco
...more
38min
November 01, 2020 2. Living with a Partner During Quarantine
Moving in together is a big step. Living in a one bedroom through all of 2020 without killing them — you're a damn champ!

Maivien and I discuss our love for chicken nuggets, Shea McGee's new Netflix show — Dream Home Makeover, and living with our significant others during quarantine. Do me a favor and help me talk Maivien into staying in Seattle. DM me things that suck about Colorado and California on Instagram.
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Click the link in the description to learn more. Your support means THE WORLD to me. Thank you for believing in me and for listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
...more
34min
November 01, 2020 1. Let's Talk Mental Health and Self Care
I'm SO glad to give you all the VERY FIRST episode of Self Care! This episode is extra special because my guest co-host, Danielle, was my first guest host on my limited run podcast in 2016! We're coming full circle with this inaugural episode. Fun Fact: We have over 20 minutes of deleted scenes that are funny enough to make you pee yourself — so keep an eye out for the those scenes in an upcoming Cutting Room Floor episode.
We're digging into our philosophies on self care, our favorite store ever — Target — and mental health during COVID-19. You'll also get a sneak peek into four or five future episodes we have in the works — you won't want to miss them.
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Click the link in the description to learn more. Your support means THE WORLD to me. Thank you for believing in me and for listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Danielle: @danielleclamp // @danielleclamp
...more
39min
October 20, 2020 Coming Soon on Self Care
Testing, testing — is this thing on? OH, HI!

Let's get real, our mental health is * s u f f e r i n g * right now. With this podcast, I hope to bring a little light to our community of millennials (and the younger at heart.) Along with my curated collection of guest co-hosts, we'll be sharing more on REAL self care, opening up about our mental health, and let's be honest, dishing out our thoughts on Real Housewives, too.

I'm working on the first few episodes right now — coming soon — but couldn't wait to say hi. I hope you're as excited as I am.

If you’re as excited as I am, please consider showing your support by subscribing, rating, and leaving reviews on your preferred streaming platform. These simple actions make the world of difference for a new show, like this one.
And if you’re able and so inclined, we have a recurring monetary support feature housed on our landing page at anchor.fm/avecdavid.
...more
6min

FAQs about Self Care with David Self:

How many episodes does Self Care with David Self have?

The podcast currently has 6 episodes available.