Help me welcome to the show, one of my favorite people — and the first person on #MarketingTwitter I was brave enough to DM — Gia Cattaneo! 

In this super-sized episode, Gia and I discuss the importance of therapy, what self care looks like during the post-election hangover, and, of course, Gilmore Girls. If you've considered signing up for therapy (especially in this shit show of a year), are thinking about returning to a beloved therapist, or have a bff that *raves* about therapy, this episode is for you. We spill the tea on the stigma around seeking therapy and help answer the question: Do I really need a therapist?

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David: @davidsself // @avecdavid

Gia: @g_cattta