Your Physical Health and Wellness take the hardest HIT in 1st year when you are still learning how to juggle a new environment, homesickness, challenging classes, midterms, growing social circles, etc... It can be a lot!! So this week we are hearing from Nicholas Sirski SFU Rec + Fitness Manager about all the fun and exciting ways you can start getting involved on campus, whilst also keeping the "Freshman 15" at bay.

SFU Recreation and Fitness 

Signing Up for Gym Membership