Episode #4 |S2 – 3 Simple Ways to Make Joy a Part of Your Daily Routine

Thursday, October 27, 2022

Most of us live busy lives. Often, we're so busy juggling tasks and responsibilities that we forget to take the time to do the things that bring us Joy. Unfortunately, a lack of joy in your daily life can lead to unhappiness, and it can even have long term negative consequences on your health. In this episode of Divorce is Not a Destination, Dr. Lisa shares 3 simple ways you can make joy part of your everyday. 

This is Divorce is Not a Destination where I’m here to help you lead your best self forward in this journey called life.