From sambar masala to wasabi salt-pepper, we rescue spices abandoned in the kitchen pantry with our food experts Stephanie, Farida and Noorin.

You can find Arti's spice blends mentioned on the podcast at heartigrub.com.

Instagram handles: Frying Pan Adventures (@fryingpanadventures), Stephanie (@everydayfeasts), Farida (@faridaa), Noorin (@noogoopoo)