For episode 33, we're talking about 3 of my favorite spiritual concepts that have literally COMPLETELY changed my life. Get cozy, and let's get into it!

Let's connect!

• alyssadaphne.com
• https://www.instagram.com/lyssdaph/

Resources from the episode:

• The kitten study: https://pubmed.ncbi.nlm.nih.gov/7174898/
• My episode on upper limits: https://www.alyssadaphne.com/post/never-been-up-this-high-how-to-break-through-your-upper-limits
• Big Conversations episode on time that changed my entire perspective: https://open.spotify.com/episode/6SSWo9CLn0gU5hTothH61B?si=5VZxb9AxT_Ou5zN_7oAs6Q&utm_source=copy-link